Spring is right around the corner, and summer is not too far away, so now is the time get fit, lose weight, feel and look great! Winter is almost over, so no more hiding those unwanted holiday pounds under cold weather outfits. Luckily, there's a new fitness and weightloss machine out now called, CoreBody Reformer by Nautilus that makes getting into shape convenient, easy and fun.
The CoreBody Reformer is a portable machine that combines three workouts in a single device, which is perfect for those who want diversity, flexibility and try different techniques to keep fit, lose and maintain weight. It offers yoga for flexibility, dance for burning calories, Pilates for strength and toning, and comes with three resistance levels. This machine sounds fun, because it is not like one of those work out machines that one would buy and leave it collecting dust in the basement or corner room. It comes with a workout DVD that contains four workouts by celebrity fitness trainer Jennifer Galardi, fitness cards, a weight loss plan, a workout poster, and carrying strap which is a plus for those who are always on the go. This foam roller based machine even folds into a convenient tube and weighs approximately 17 lbs, so there is no excuse not to keep fit, when and where ever you are traveling to!
According to celebrity fitness trainer, Jen Galardi, everyone is doing so much and always trying to find a balance in life. Jen considers fitness a part of her life, because it helps her effectively engage in more activities. The CoreBody Reformer is a product that's integrated. It works the body and the mind, so you're using your brain and body to becoming healthier and more fit. As we get older, it's not always about how you look but also about how you feel. The CoreBody Reformer helps her stretch, massage, works her core, engage in yoga, and pilates. As she gets older, she's aims to keep her mind sharp, and keep her body moving. Jen believes in this exercise machine helps people live a healthier lifestyle. Check out here for what Jen has to say about fitness and The CoreBody Reformer recently in NYC.
Per renowned exercise and nutrition specialist and coach, Greg Cook, the CoreBody Reformer is better for a lot of people, then doing fast running or two hours on a treadmill. Greg Cook said at a fitness event in NYC recently, that the travel-friendly three-in-one machine helps people look better, feel better, move better, and have the power to perform. This machine gives a total body work out in approximately 20 minutes a day, and doesn't require two hours at the gym, so people have time for other things in life.
Jay Blahnik, another outstanding fitness instructor and trainer, raised a very good point at a fitness event in NYC recently, in that as you get older, it's about your ability to move. As you get older, one of the many important things that changes your life is mobility. Years ago, when a young woman was asked why would she train, her reply would be more on the physical attributes side which was to look better, to have a better butt and sexier shoulders. Interestingly today, as people get older, then want to get fit not only to look great, but to be able to keep up with their kids, stay healthy and change the quality of their life.
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