Age may add wisdom - but when it comes to wrinkles, bulges and fatigue, getting older doesn't play fair. To the rescue comes diet expert Jorge Cruise, author of "The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 lbs. Every Week" and "The Belly Fat Cure Fast Track: Discover the Ultimate Carb Swap and Drop Up to 14 lbs. the First 14 Days." Now Jorge has taken his carb swap system and applied it to aging as well as weight loss in "The Aging Cure: Reverse 10 years in one week with the Fat-Melting Carb Swap," published Feb. 1.
What we love about Jorge's new "Aging Cure" book: In contrast to weight loss plans that require you to eat from a limited amount of foods, Jorge has created a diet that you can customize based on your preferences. Love meat? Want to stay vegan? Seduced by seafood? All those options fit into Jorge's fat-melting belly fat cure that reverses aging. You'll learn how to bypass hidden sugar while enhancing your health, turning back the aging clock and whittling your waistline with nature's richest sources of antioxidants.
Exercise counts - but less can be more when you choose the right form of fitness. And that's where Jorge wants to guide you. Get his shape-up secrets in his books "8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week -- Guaranteed" and "8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed." He also has created fitness DVDs for you to follow at home: "Body at Home: A Simple Plan to Drop 10 Pounds. Basic Workouts" and the "12-Second Sequence" to show you how to whittle your waistline in two weeks.