Celebrity fitness expert Denise Austin has taught classes across the nation, created her own exercise programs and knows exactly what it takes to lose weight, tone up and energize your body. Now she's crafted a new book to help you benefit from her wisdom: "Side Effect: Skinny: Denise Austin's Fat Blast Diet" (click here to get it now). But this isn't just another weight loss book: Denise explains how to integrate her fitness secrets to a sleek figure with diet tips that will take away those typical "I'm deprived" feelings.
You'll learn about what different foods can do for your body, and how to combine them for quick-start weight loss. Lose up to 10 pounds in just three weeks by using her tasty menus with her waist-whittling workouts. Got seven minutes? Then you've got time to work out with Denise!
- Denise Austin: Fit in a Flash (click to learn more): Get seven-minute solutions to your best body!
- Denise Austin: Shrink Belly Fat: Just 15 minutes a day can achieve admirable abs!
- Denise Austin: Get Fit Daily Dozen (click to learn more): From cardio to yoga to kickbox, you'll move it to lose it for 12 fabulously fit minutes.