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List of green vegetables to incorporate into your diet

arugula
arugula
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Greens are so important in creating a healthy body- here's why.

There are many types of green vegetables to choose from.  Find some that you enjoy eating and eat them often!

- broccoli

- kale

- bok choy

- napa cabbage

- collards

- mustard greens

- watercress

- broccoli rabe

- dandelion

- arugula

- endive

- chicory

- lettuce

- spinach

- swiss chard

- beet greens

Need some convincing? Read: 10 reasons to eat your greens

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, DC Health and Happiness Examiner

Dana Feldmeier has a background in education and is a board certified holistic health and nutrition counselor. Visit her website for more information: www.HealthWithDana.com. She welcomes feedback and questions and can be contacted at DFeldmeier@gmail.com.

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