Greens are so important in creating a healthy body- here's why.
There are many types of green vegetables to choose from. Find some that you enjoy eating and eat them often!
- broccoli
- kale
- bok choy
- napa cabbage
- collards
- mustard greens
- watercress
- broccoli rabe
- dandelion
- arugula
- endive
- chicory
- lettuce
- spinach
- swiss chard
- beet greens
Need some convincing? Read: 10 reasons to eat your greens














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