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Lightning Low Carb Recipe: Peanut Butter Flats

Peanut butter and chocolate do go very well together. Instead of turning to sugary Peanut Butter Cups, you can make Peanut Butter Flats in seconds.


  • 85% cocoa chocolate bar (Lindt, Green and Blacks or Dagoba are common brands)
  • Natural, sugar-free peanut butter
  • Land-O-Lakes sugar-free whipping cream


  • Break chocolate bar in to squares
  • Cover each square with peanut butter
  • Top with whipped whipped cream

It couldn't be any simpler to kill a sweetness craving and still stay on the low carb path. If you like things really sweet, you might want to stir a little Splenda in to the peanut butter before you spread it on the chocolate square.




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