Letting go of control

At a meeting last night, the topic from a meditation book was "control". This aspect of my recovery is something I have to work on every day. Sometimes it is peacefully not an issue and other times, it is a painful struggle.

Lately, me wanting to control my son has become a painful issue for me. I see the pain in his life from the progressive nature of his disease. He is an active addict who will eventually die from this if he does not surrender. I have tried intervention, encouragement, bargaining, yelling, crying, ultimatums. These are all forms of control and a reflection that something is wrong inside me.

When I pray and meditate and stay honest with myself, I discover that what is wrong is that I am filled with fear. I lived in a state of constant fear the entire 20 years that I was an active addict. Since living a life of recovery for the past 4+ years, I have learned to let go of fears. The problem is that my addict brain will sometimes take some fears back. And what am I fearing? I fear that he will die soon without ever having known the joy of recovery.

When I am trying to control him, I put myself back into a place of mental, emotional and spiritual misery. I don't need that. I truly value my serenity. So, recovery has taught me to let go. How do I let go? I pray. And pray. I have learned that fear is a lack of faith and fear cannot exist when my faith is strong. So I pray and meditate some more. I also go to lots of meetings, talk to fellow recovering people and do service work. These activties strengthen my faith and take away my fears. When my faith is strong, I can let go of the fears and stop trying to control my son. I have been guided to remember that no one could love or force me to recovery and that is the same for all other addicts.

Advertisement

, Minneapolis Spirituality in Recovery Examiner

April Williams works and lives an active addiction recovery program in Minneapolis. She will share insights and suggestions on how to make your recovery more serene and spiritual. Well aware that she cannot recover on her own, she welcomes your comments and experiences. Please feel free to...

Today's top buzz...