Skip to main content
  1. Life
  2. Health & Fitness
  3. Fitness & Exercise

Les Mills Combat – Fight for the Best Body

See also

Everybody wants a perfect body shape and a happy healthy lifestyle. I deduce this from the fact that everyday a remarkable number of people are turning to various fitness programs and exercises. Indeed, this is a good sign for a contented society. Fortunately, Beachbody acknowledge this fact and they are continuing to surprise fitness newbies and geeks with their tremendous and mind boggling fitness programs.

Les Mills International and Beachbody, LLC joined hands to come up with an amazing, one of its own kind product called Les Mills Combat. Les Mills Combat is a program through which you get a perfect body shape in just 60 days. It is one of the most versatile and diversified fitness program introduced by Beachbody. It includes a combination of six different martial arts techniques such as boxing, karate, taekwondo, jiu jitsu, muay tai/kickboxing and capoeira (Brazilian martial arts). These 6 martial arts are the world’s most acknowledged and proficient workouts because they overture extraordinary benefits to those who practice them.

The vigorous sequences based upon the martial arts techniques in Les Mills Combat, are accompanied by songs which turns the whole program exciting and refreshing. At the same time, this energetic music keeps you composed and motivated. The objective of this program is to activate and enhance your an-aerobic metabolic process which is great at burning those excessive unnecessary fats and calories. Practicing these workouts improves the functioning of your heart and lungs which ultimately reduces the risks of heart diseases.

Another great thing about Les Mills Combat is that it doesn't require any specific fitness level to practice unless or until you are advised by any doctor or specialist to avoid exhaustive body movements. Les Mills Combat program provides you with three workout calendars so that anybody can adjust according to their needs. All it requires is a small room where you can practice these workouts.

Advertisement

Life

  • Dead babies found
    Seven dead babies were found in Utah resident Megan Huntsman's old home
    Video
    Shocking Discovery
  • Kendall Jenner
    Get the Coachella looks: Kendall Jenner’s nose ring, green hair and edgy nails
    Camera
    Coachella Look
  • Dog's Easter basket
    How to fill your dog’s Easter basket with the perfect toys
    Easter Basket
  • Rabbit owners
    Bringing home the bunny: Important information for rabbit owners
    Camera
    7 Photos
  • Haunted island
    The world’s most haunted island may soon be the most haunted luxury resort
    Haunted Resort
  • Sunken ferry
    Search continues for missing passengers after a ferry sinks off the South Korean coast
    Video
    Sunken Ferry

User login

Log in
Sign in with your email and password. Or reset your password.
Write for us
Interested in becoming an Examiner and sharing your experience and passion? We're always looking for quality writers. Find out more about Examiner.com and apply today!