Lemongrass tea is a zesty, refreshing drink that is pleasing either served hot or cold. The taste is a light lemony flavor with a hint of ginger and is naturally caffeine-free.
Even though there is no scientific proof, the benefits known for drinking lemongrass tea are to:
- Lift your spirits
- Aid in digestion
- Calm nerves
- Treat high blood pressure
However, recent studies have proved that is does have anti-bacterial and anti-fungal properties.
Most of the lemongrass used as herb tea comes from Argentina, Hawaii and Chile.
I personally love the flavor of lemongrass tea and after I drink it I feel engerized.