Skip to main content
  1. Life
  2. Health & Fitness
  3. Healthcare

Lemon water diet and detox

See also

Mostly everyone drinks lemon juice, but not everyone knows drinking a glass of lukewarm water a day with lemons is dietary detoxification with multiple health benefits. The internet is flooding with this method that not only works as a diet but also works as a master cleanser.

Fresh lemons and raw lemon juice have been used for centuries for curing and protection against various poisons and diseases. Lemons are power boosters that are antibacterial which destroys or reduces bacteria, and antiviral which destroys and decreases growth and reproduction of viruses.

This liver cleanser contains numerous substances such its richness in vitamin C, the well-known vitamin necessary for natural growth and development, as well as, magnesium, calcium, citric acid, bioflavonoids, pectin and limonene.

Drinking at least one glass of warm lemon juice a day can be a natural healing power. Incorporating this routine into your daily diet detoxes the system by flushing out those unwanted toxins from the body. Instead of taking in fatty juices, when you feel hungry or thirsty, go for that refreshing water with lemons, a great way to watch that diet. Some other benefits include clear healthy skin associated with acne and blemishes, reduce anxiety, a natural remedy for common colds and enhances energy level and mood.



  • Dead babies found
    Seven dead babies were found in Utah resident Megan Huntsman's old home
    Shocking Discovery
  • Kendall Jenner
    Get the Coachella looks: Kendall Jenner’s nose ring, green hair and edgy nails
    Coachella Look
  • Dog's Easter basket
    How to fill your dog’s Easter basket with the perfect toys
    Easter Basket
  • Rabbit owners
    Bringing home the bunny: Important information for rabbit owners
    7 Photos
  • Haunted island
    The world’s most haunted island may soon be the most haunted luxury resort
    Haunted Resort
  • Sunken ferry
    Search continues for missing passengers after a ferry sinks off the South Korean coast
    Sunken Ferry

User login

Log in
Sign in with your email and password. Or reset your password.
Write for us
Interested in becoming an Examiner and sharing your experience and passion? We're always looking for quality writers. Find out more about and apply today!