Just like bookworms need their novels and poetry volumes in order to feel good and happy, people with a sweet tooth need their dessert. But how do you go about satisfying your cravings for sugary treats while keeping your weight under control and your health in tip-top shape? This doesn’t have to be a struggle, quite the contrary. By preparing healthier versions of your favorite sweets, you will spoil your taste buds with delicious food, and you’ll stay healthy and slim at the same time.
In case you’re not too good at creating your own recipes from scratch, then you should check out Nathalie Lussier’s book, “30 Healthy Desserts You Can Eat Every Day.” This cookbook has something for everyone: paleo desserts, raw food desserts, gluten free desserts, vegan desserts etc. Comprising 30 different recipes, you can put a new dessert on the table every day for an entire month, thus keeping boredom away and your taste buds happy.
You don’t have to be an experimented cook or to work as a chef in a 5-star-restaurant, because the author keeps everything enjoyable by providing easy-to-follow directions. All the recipes are simple, so you can try them out together with your children or whenever you’re in a hurry and you need to prepare a sweet treat fast.
Ranging from banana ice cream and blueberry pie, to brownies and apricot cream puffs, the ingredients needed for Lussier’s recipes can be easily purchased from any grocery store – that’s if you don’t have them already in your pantry. You may wonder, “But what if I’m a chocolate junkie? How can you possibly make chocolate healthy?” Well, Nathalie Lussier has the right recipes for you.
Preparing healthy desserts is a perfect means of achieving a slimmer figure and staying in great physical shape without feeling deprived of your favorite foods – in this case, desserts.