MMA or Mixed Martial Arts fights are becoming increasingly popular. Living in Vegas, we have our share of local UFC fights and fans. In fact, the owners of the UFC, the Fertitta's as well as UFC President, Dana White, are Las Vegas residents.
This is probably why, one of the largest UFC events, the UFC® Fan Expo™, will be held at Mandalay Bay May 28-29, 2010. The expo is full of vendors, fans, athletes, fighters, wanna-be fighters and more.
The "UFC® Fan Expo™ will be holding a number of Training & Development Sessions with UFC® & WEC® fighters and leading MMA Coaches. These interactive Sessions will encompass strength and conditioning, nutrition, and various mixed martial arts skills, while allowing fans the opportunity to learn a variety of fighting techniques including Muay Thai and Kickboxing, Wrestling, Jiu-Jitsu, Tae Kwon Do, and much more"
These sessions may have some interesting information on how to spice up your own workouts and maybe try something different. Be sure to also stop by many of the vendors who are in the supplement and health food industries and will be sure to have samples! You may even be able to ask your favorite fighter about their workout regime and pick up a few tips.