Whether you are a serious yogi with tons of experience, looking for basic yoga poses for beginners or are just interested in living a healthier lifestyle from the inside out; Mandy Ingber is the inspiring spirited coach you’ve been looking for. Celebrate National Yoga Month alongside Mandy as she steps in as the September guest editor for one of her favorite online resources, ‘The Chalkboard’.
Mandy Ingber is responsible for sculpting the physiques of well-known celebrities like Jennifer Aniston, Kate Beckinsale and Jennifer Lawrence through her Yogalosophy method. Hopefully you already own her Yogalosophy DVD, a workout that no one should be without, seen here, in addition to her book 'Yogalosophy: 28 Days to the Ultimate Mind Body Makeover'. But now she’s taking it a step further and giving you even more.
Throughout the month of September, also known as National Yoga Month, Mandy Ingber will be sharing her detoxifying yoga routine including her favorite cleansing recipes. Her healthy lifestyle is practiced day-by-day through the belief of self-love occurring through self-care. Mandy believes that your attitude about your body and loving it as it is today is the first step to healthy clean living. Check out the additional 4 simple steps Mandy suggests in 'Yogalosophy: 28 Days to the Ultimate Mind Body Makeover' here.
Also, if you haven’t had the opportunity to try Mandy Ingber’s free yoga online workout for happiness, check it out here. It’s the perfect way to get acquainted with Mandy and her Yogalosophy method while also getting a fantastic workout in just 10-minutes. Learn how to love your body into shape today and don’t miss Mandy this month on The Chalkboard.
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