
Lauren Conrad films off the coast. The star told Shape Magazine she's looking forward
to a season off The Hill and doing more activities with her boyfriend. Photo: MOnline
When The Hills shoots off its season premiere this fall on September 29th, you may find Hollywood girl-next-door Lauren Conrad missing. But that doesn't mean the star is going missing in action.
As the center of the show for years, Lauren Conrad, or "LC," is happy to hand over the torch to take on other endeavors, and what better way to start than by landing the cover of this month's issue of Shape Magazine.
Lauren said in an interview with the mag that what was most difficult about saying sayonara to The Hills set had to do with the acceptance of negative digs - from people she had thought to be friends.
“People I thought I could count on were undermining me, and my self-esteem took a hit,” Lauren says.
LC told the mag her mom was on her side, encouraging her to let things go and close friends were also begging Lauren to beg the questions of herself.
“My friend also sat me down and asked, ‘Why do you care what people say about you? How does it really affect you at the end of the day?’”

And when Lauren finally found the truth in the answers, she decided to stick with it. LC inked a new tattoo that reads 'sticks and stones' and vows to never let them hurt her.
With bad friends and bad food out of the way, Lauren is looking forward to a brighter future.
Instead of junk food, she opts for “fruit, like watermelon and grapefruit; organic salad greens; and lean protein, like turkey, tuna, and beans,” she told Shape magazine.
Lauren and her boyfriend Kyle Howard also started working out together and doing "outdoor stuff".
“We like doing outdoor stuff: tennis, bike riding, kayaking, stand-up surfing, hiking in the canyons around L.A. I just ask Kyle, ‘You feel like working out?’ It’s more fun than hitting the gym alone.”
Shape Magazine, in conjunction with the interview, published a Lauren Conrad 'Do-Anywhere Workout' that the star formulated with trainer Jarett Del Bene of Shape.
So no matter where LC goes, she's confident and totally in Shape.
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