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Laughter: Attend Mike Epps Comedy Shows in Ontario, California January 17-20

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Learn how to manage and decrease stress in your life. Uncontrolled stress can lead to depression and other health problems.

Here are ways to de-stress after a long day: read a magazine or book, exercise, listen to a funny comedian, walk, meditate, go bowling, attend yoga class, watch your favorite TV shows, watch your favorite sports team play, go to your favorite restaurant for dinner, surround yourself with positive people, listen to music, enjoy the zoo, watch a good movie, visit a museum and leave haters alone enjoy reading the entire article

Listen to a funny comedian. Attend Mike Epps stand-up comedy shows at the Ontario Improv in Ontario, California January 17-20, 2014 PURCHASE TICKETS NOW

Mike Epps' name has become synonymous with a particular style of humor, through his appearance with several other African-American artists in the same genre. Epps earned a large portion of his fame through his credits in several Ice Cube films, including Next Friday (also starring Chris Tucker), How High (with Redman and Method Man), Friday After Next, and All About the Benjamins. Aside from featuring Ice Cube, the common thread of these films was the hilarious prominence of marijuana-smoking comic characters like the ones portrayed by Mike Epps according to Blockbuster read the entire Blockbuster article

Feeling stressed, sad, depressed or suicidal contact a health agency in your area immediately.

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*Follow Yvette Collins,PharmD on twitter @yvettecollins1

©Yvette Collins, Pharm.D. All Rights Reserved. No part of this article may be reproduced without prior permission from the author. Partial reposting is permitted with a link back to the original article

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