Las Vegas yoga: Flying yoga, essential oils, hiking and asana in Red Rock

The weather in Las Vegas is warm and spirits are soaring. It’s a perfect time to balance your inner and outer being with Billy & Paolo’s foundations of flying yoga workshop at Blue Sky Yoga.

“The fundamental techniques of basing a friend, family member or stranger on your feet will be the focus [of the workshop] as will the essential components of trust, support and candor that make both the base and flyer connected to the practice,” explain the instructors.

This weekend also presents the opportunity to lift your spirits with a workshop on essential oils. Essential oils are more than just something that smells good. They are the essence of plants made up of nature’s complex chemicals.

This time of year is also one of the best times to take your yoga outdoors outdoors—not too hot, not too cold—so why not join Kim Meoli from Yoga Sanctuary for a hike and yoga class in Red Rock Canyon.

Saturday, March 16

Handstand Mastery Course: Week 6 with Yuri Marmerstein
1:30 – 3 p.m.
Barefoot Sanctuary

I Am Woman/I Am the Grace of God with Cosmin Dumitru
5 – 7 p.m.
Barefoot Sanctuary
Price: $25

Yoga Hike at Red Rock Canyon with Kim Meoli
8 – 11:30 a.m.
Yoga Sanctuary
Price: $40

Yoga Nidra with Caren Strait
11 – 12 p
All About Yoga
Price: $16

Sunday, March 17

Essential Oil Workshop with Devin and Jared
3 - 4:30 p.m.
Blue Sky Yoga
Price: Donation

Flying Foundations with Billy & Paolo
4:30 – 6:30 p.m.
Blue Sky Yoga
Price: Donation

Vinyasa Flow with Jen Knox
9:30 a.m.
Lululemon at the Fashion Show Mall
Price: Free

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, Las Vegas Yoga Examiner

DK is a yoga instructor, certified by the Bindu School of Yoga, and a contributing editor for American Fitness magazine. She is passionate about her practice and believes that if everybody did yoga, the world would be a better place. You can contact her at dkhowe23@yahoo.com.

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