Explore your edge mindfully and let your judgments fall away with Rolf Gates, the founder of the Yoga + Recovery Conference at Esalen Institute in Big Sur, Calif., in his vinyasa yoga intensive at Yoga Sanctuary; take a seminar, posture clinic and beginning class with senior Bikram instructor and Yoga Asana Championship judge Jim Kallett at Bikram Yoga Green Valley; and explore the various facets of breath while learning techniques to breathe correctly in Cosmin’s pranyam class at Just Breathe Wellness Center.
Check out these classes and more in the weekend workshop schedule listed below.
Friday, Feb. 15
Arm Balances with Jennifer Pierotti
6:15 – 7:45 p.m.
All About Yoga
Price: $20
Jim Kallet Lecture
7 – 9 p.m.
Bikram Yoga Green Valley
Price: $5
Yoga Nidra with Cosmin
7 p.m.
Ganesha Center
Price: $20.00
Saturday, Feb. 16
Dynamic Freedom: A Vinyasa Yoga Intensive with Rolf Gates
1 – 3 p.m.
Yoga Sanctuary West
Price: $30
Fly and Thai Yoga with Billy
6 – 9 p.m.
Blue Sky Yoga
Price: Donation
Jim Kallet Seminar, Posture Clinic and Beginning Class
9 a.m. – 5 p.m., 5:30 p.m. – 7 p.m.
Bikram Yoga Green Valley
Price: $125 for whole day; $25 for 5:30 beginning class
Prana: The Breath of Life with Cosmin
5 p.m.
Just Breathe Wellness Center
Price: $25
Sunday, Feb. 17
Chakra Awakening with Yoga & Aromatherpy with Christine Frazzitta
1 – 3 p.m.
Yoga Sanctuary East
Price: $30
Strong Core and Alignment with Jen
3:30 – 6 p.m.
Blue Sky Yoga
Price: Donation
Teachers’ Gathering
12 – 3 p.m.
Bikram Yoga Green Valley
Price: Free
Sunday YogaFest
6 p.m. Live Mantra Meditation
6:30 p.m. Teachings of the Vedas
7:15 p.m. Q&A
7:30 p.m. Vegetarian Feast
Govinda's Center
Price: Free
Yoga with Hilary Olson
9:30 a.m.
Lululemon at the Fashion Show Mall
Price: Free
Denver Chant Fest this weekend
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