Lamb Chops with Eggplant Caponata

Today’s recipe feature is Lamb Chops with Eggplant Caponata. Delicious lamb is paired with a Sicilian vegetable relish and can be served as an appetizer or as an entrée. This Easter dish is full of wonderful flavor. You simply add a green salad, your favorite side dishes and your meal will be complete.

Stay tuned to my column, as next week I will feature recipes for Passover. Simply subscribe to my column, at the top or bottom of this article, and you won’t miss a beat. Healthy and joyous eating!

Lamb Chops with Eggplant Caponata (Recipe courtesy Michael Symon)

Ingredients:

  • ¼ cup extra-virgin olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • ½ small eggplant, diced
  • Kosher salt and freshly ground pepper
  • 1 teaspoon finely chopped rosemary
  • 1 tomato, seeded and diced
  • ¼ cup balsamic vinegar
  • 1 teaspoon capers
  • 1 tablespoon pine nuts, toasted
  • 12 to 16 lamb loin chops
  • Arugula, for garnish

Directions:

Heat the olive oil in a large skillet over medium heat. Add the onion and garlic; cook 3 minutes. Add the eggplant, season with salt and pepper and cook until the eggplant begins to soften, about 3 more minutes. Add the rosemary, tomato and vinegar and simmer until the vegetables are tender, about 10 minutes. Remove from the heat and stir in the capers and pine nuts; set aside to cool slightly.

Place a large skillet over high heat. Season the lamb chops with salt and pepper. Working in batches, place the lamb chops in the pan, fat-side down, and cook until the fat begins to render, 4 to 5 minutes. Turn the chops onto their sides and cook until crisp and brown, 4 to 5 minutes per side for medium-rare.

Divide the eggplant caponata and lamb chops among plates and garnish with arugula. Serving yield = 6 to 8 servings (entrée).

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, Manchester Cooking Examiner

Fran Parker is a marketing professional and cook extraordinaire, and she used her cooking talents to shed 80 pounds and get healthy. Fran believes that eating should be an experience and is known by family and friends for creating delicious, healthy meals. Fran can be reached at franphav@gmail...

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