Skip to main content

See also:

LA Fit Expo featuring new Southern Cal product: StrongBoard Balance

StrongBoard Balance is made completely in the United States. Each board is constructed with the highest quality standards of American-made products.
StrongBoard Balance is made completely in the United States. Each board is constructed with the highest quality standards of American-made products.
Stronghold Fitness

ABC TV Host and Lifestyle Expert Linda Cooper says in her January 7, 2014 Blog post “The revolutionary StrongBoard Balance Board is New Year’s resolution solution.” Made in the USA and sold by Stronghold Fitness in Marina Del Rey, the product will be on display for the first time at the LA Fit Expo at the Los Angeles Convention Center this weekend. It employs balance techniques to strengthen the core, build stronger stabilizing muscles and increase neuropathic communication. Tennis seems to be a very promising field for this product, too.

Woman balancing on StrongBoard Balance
Stronghold Fitness

Mike and Adella Curry are the team behind Stronghold Fitness, a perfect partnership of fitness coaching and marketing savviness. Mike, a certified fitness coach for almost 20 years, and expert in nutrition counseling, is the creator and designer of StrongBoard Balance. Mike’s wife and business partner Adella owns and operates a successful boutique marketing company, which services products, persons, ideas and brands, and oversees the company’s sales and marketing departments.

Mike invented StrongBoard Balance 4 years ago and has been perfecting the product ever since. His web site explains, “Its platform rests upon four compression springs, allowing individuals to train using their own body weight for resistance during full-motion exercises. Simply standing on StrongBoard Balance provides a complete core workout. When performing basic exercises, such as squats or curls, StrongBoard Balance users experience real results much faster than traditional core workouts targeting the same muscle groups.”

Mike says, “The primary function of StrongBoard Balance is to strengthen the stabilizing muscles. Our board has a huge advantage compared to others on the market: you can’t find stability working on it. Your body is continually working on becoming stabile and by doing so your muscles contract and calories are being burned.”

Tennis players can easily see that core strengthening and improved balance will help their game. Simply standing on the device and holding one’s balance provides a complete core workout. Mike explains, “When performing basic exercises on StrongBoard Balance, such as squats or curls, users experience real results much faster than traditional core workouts targeting the same muscle groups.” Standing on StrongBoard Balance while working on court with a ball machine should be one terrific workout for every tennis player.

Mike adds, says, “We’re thrilled when StrongBoard Balance is featured by lifestyle gurus, such as Linda Cooper. Physical therapists, gym owners, trainers, athletes, and ‘everyday people’ have all provided great feedback and praise about the product – but when a public figure uses her platform to mention how effective StrongBoard Balance is, it means we have really created a product that works. Thanks, Linda, for letting your viewers and readers know how much you like StrongBoard Balance. It really means a lot!”

MLB, NFL, and NBA coaches found applications for the device. StrongBoard Balance can also aid in the recovery from injury created by imbalance by gently increasing the patient’s flexibility, range of motion, and strength. The company has booth number 857 at the LA Fit Expo this weekend. Great chance to see the product in use and try it out for yourself.

StrongBoard exercise videos: http://strongboardbalance.com/category/exercises/