Kirstie Alley’s 100 lb weight loss started when she joined “Dancing with the Stars” and took to dancing. It acted like the best exercise regime she ever did. Kirstie continues dancing up to three hours a day, using moves her dance partner on “DWTS” taught her. As far as food goes, well according to Celeb TV, Kirstie finally came clean with her diet.
No crash diet was involved for the previous “Fat Actress,” as Kirstie created her own way of eating. The diet, called Kirstie Alley's Organic Liaison Diet, is something Kirstie had been working on developing for more than a year. She swears by this diet and as all her fans know now, it works. Kirstie is down to a size 6.
Her transformation is amazing as she has dropped 10 dress sizes. The Organic Liaison Diet is a creation by Kirstie Alley and it is offered to the public online. The diet has received a 90% approval rate from the diet review website Diets in Review.com.
Connecticut fans of Kirstie Alley can catch her in “Look Who’s Talking” all this month on Connecticut’s Comcast Xfinity, “On-Demand.”
Reference: Celeb TV, Organic Liaison, Connecticut Cable Menu
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