Skip to main content
  1. Life
  2. Health & Fitness
  3. Fitness & Exercise

Kaiser Permanente on how to get started on a plant-based diet

See also

This plant-based diet brochure has just come out from Kaiser Permanente.

As you may know, Kaiser has been taking a leadership role in advising their doctors and health-care providers to advocate a plant-based diet for their patients and clients.

As an HMO provider, Kaiser stands to benefit from people who take care of their health and do NOT need medical care, oodles of medications, or other more drastic, dangerous interventions.

And as you can eat your way out of disease for the most part, they are all over it. Go Kaiser!

Here is a link to the Kaiser plant-based diet advisory, if you’d like to read more: Nutritional Update for Physicians: Plant-based Diets.

The brochure is a beautiful, simple snapshot to help you – or your friend or loved one – get started with a plant-based diet. You can download it for free here:

Plant-Based Diet Brochure Download

Full of tips for planning meals, health benefits, and more, this is a valuable tool that you can easily download and print for friends who are curious about plant-based living.

Once you’ve had a look, I’d love to know what you think. Please pose your comments below:

  • How do you think you might utilize this?
  • Would you change anything about it – and if so, how?

More information about plant-based living here.



  • ESPYS party
    Athletes and celebrities hit the red carpet at Body at the ESPYS party
    Today's Buzz
  • Healthy balance
    Keeping a healthy balance is so important for your own well-being
    15 Photos
  • Apollo
    NASA observes 45th anniversary of Apollo 11: One giant leap for mankind
    14 Photos
  • Unique jewelry
    Nothing catches the eye or completes and outfit like a great piece of jewelry
    12 Photos
  • Student Farmworker Alliance
    Student-Farmworker Alliance launches 'Boot the Braids' web site
    15 Photos
  • Exercise
    Find out why you should exercise to compliment your diet
    10 Photos