Take a look at the calendar. What if, in 30 days, you could lose a significant amount of weight, reset your metabolism, look and feel younger and enhance your overall health? You can, says Dr. Natasha Turner, by following the plan in her new book "The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism, and Feel Younger Longer" (click for more information).
In her first book, Dr. Turner explained the role that hormones play in weight gain and weight loss. (Get more information on "The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer" by clicking here.)
In her new book, she focuses on how to shed the pounds quickly and easily. The quick-start weight loss plan includes do-it-yourself assessments to make sure that the plan is right for you. You'll stay full on a high protein, low carb detox diet while getting tips on everything from how to exercise to how to sleep more soundly.
Included is a detailed two-week meal plan. In addition, you'l get more than 50 hormone-balancing, high protein recipes so that deprivation is never a problem.
If you've ever wondered whether you should take supplements, Dr. Turner takes the mystery out of supplementation by explaining what to take (and what to skip).
Ready to get started? Find out more about "The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism, and Feel Younger Longer" by clicking here.