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Jump start your day with a fresh glass of juice

Start your day with fresh juice
Start your day with fresh juice
Cristine Struble

On cold, winter mornings, the warmth of the bed can make getting up difficult. While some turn to a cup of caffeine to get the body moving, a refreshing glass of fresh juice can start the day right. Juicing is a quick way to get vitamins, minerals, enzymes, carbohydrates, chlorophyll and many other nutrients.

Time and time again, the mantra of five servings of fruit and vegetables of day is heard in our heads. A glass of fresh juice contains one serving towards the daily goal. Plus, this juice can help support the body's natural cleansing, digestion and support the immune system.

Juicing can be a simple, quick process. In reality, the fruit and vegetable prep work takes longer than the juicing itself. With any new endeavor, introduce flavors that you enjoy and build up to more adventurous combinations.

The Cuisinart Juice Extractor is a simple and easy juicer for the family. The model CJE-1000 offers a wide selection of features at a reasonable price point. Juicing fruits like apples and oranges to vegetables like carrots and kale is quick and easy. Fresh juice from your kitchen is ready any time of the day.

The Cuisinart Juice Extractor offers the following features.

  • Die-cast and stainless steel housing
  • Exclusive easy unlock and lift system
  • Exclusive foam management filter disk
  • Exclusive anti-drip adjustable flow spout
  • Quiet operation
  • Large 3 inch feed tube for whole fruits and vegetables
  • 5-speed dial control with blue LED light ring
  • 2-liter pulp container
  • 1-liter juice pitcher
  • Easily juices hard and soft produce
  • All removable parts are dishwasher safe
  • Cleaning brush included
  • 1000 watts of power

A perfect juice for the winter blahs is the Winter Refresher. This juice offers the sweetness of the pears and the brightness of the celery for great detox morning drink.

Winter Refresher recipe

  • 3 parsnips
  • 3 pears
  • 1 celery stick, heart only

This year commit to more fruits and vegetables in your diet. Try a glass of fruit a day and jump start your day.

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