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Journaling for emotional healing

Joanna Young's photo
Burlington Journaling Examiner

Below is a list of articles about using your journal to heal your emotional wounds.

1. Dialoguing with your aches and pains to heal the past

2. Your journal as your friend

3. A few benefits of journaling

4. Writing to heal from grief, trauma, or illness

5. Combat Paper Project

6. Journaling for Healing: Writing over the fear

7. Journaling for creatives: Writing through fear (of the subject)

8. Journaling for healing: "Find Yourself in the Woods!"

(Please note: As more articles are posted more links will become operational. Please see the full list of articles for other topics.)

For more information: To get you started on your journey of self-discovery, visit my blog for writing prompts and tips or to find an upcoming journaling workshop in the Rutland, Vermont area.

For a list of my other articles organized by topic, please visit the INDEX PAGE.

Read my blog, follow me on Twitter, or become a fan on Facebook

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, Burlington Journaling Examiner

Joanna Young is a certified instructor through the Center for Journal Therapy. She leads "Journal to the Self" writing workshops in Rutland, Vermont, where she lives with her husband and two young children. Having kept a journal for more than 20 years, Joanna has personally experienced the...

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