There are thousands of diet experts in the world, each promising to help you shed pounds and lose your love handles. But Jorge Cruise, the famed author of weight loss books such as "The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks" (click for details), is offering something special: Affirmations that he carefully chooses to help motivate your mind while his diet boosts your metabolism. Using his social media platform to share his positive affirmations, Jorge makes it clear that he genuinely cares about his followers. His holistic weight loss plan is designed to battle belly bulge while improving your self-confidence.
We're sharing our own favorite affirmations from Jorge here:
- "Now is the right time," in reference to Napoleon Hill's quote: "Don't wait. The time will never be just right."
- “I easily release all thoughts and breathe in new possibilities" in references to clearing your head of old "I can't do it" defeating thoughts and opening the way for new possibilities in losing weight and gaining self-confidence.
- "I am beautiful and I love myself".
And building on those affirmations, Jorge has a new book: "Inches Off! Your Tummy: The Super-Simple 5-Minute Plan to Firm Up Flab & Sculpt a Flat Belly" (click for details on ordering). In it, Jorge provides you with his mind and body approach to working smarter, not harder, by using his five-minute fitness formula combined with his "The 100" diet designed to cut down on the toxic sugar in your life. You can optimize your body's ability to burn belly fat through his approach. Learn more by reading these articles: