Jorge Cruise shown above with 24 actress Marisol Nichols, who is also the spokes-
person for Bally's Total Fitness. Photo/Jorgecruise.com

The ladies of The View battled out the top holiday diets and New Years resolutions diets on the show and included was Jorge Cruises' The Belly Fat Cure diet.

The diets, all delivering weight loss promises post-holiday indulging (or perhaps through the holidays!), included top advice from top diet doctors and celebrity trainers.

Click here to find celebrity personal trainer Harley Pasternak's training secrets!

Jorge Cruise, author of The Belly Fat Cure, has been working on his no-insulin, low-insulin diet linking sugar to a bigger belly.

Jorge show takes co-host Whoopi Goldberg and Sherri Shepherd through a sugar comparison of foods, saying, "I've been working on this for three years and the bottom line is this - What people are doing in America right now is eating less and exercising more."

Adding, "That's what they're told to do. So it's all about calorie swapping...This has less calories, this has more, so skip that. What this whole book is about is really looking at insulin."

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Cruise explains that insulin, as a hormone, is consumed through "too much sugar and carbs" and says that you can stop counting calories by simply avoiding sugar.

To find out more about Jorge Cruisee's The Belly Fat Cure diet and get a yummy recipe for no-sugar ice cream, click here to check out his blog or click here for more celebrity diet secrets!

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