Johnny Depp is a well known actor all over the world. He is best known for his role as Edward in Edward Scissor Hands as well as Jack Sparrow in Pirates of the Caribbean. How exactly does this 50 year old actor stay in shape after all these years of acting? Well, even though he is getting up there in age, his daily schedule is quite packed.
Johnny is a very health conscious person. Three to four times a week Johnny Depp visits the gym, which is how he maintains the slimmest body in Hollywood. Many men strive to get the ‘Johnny Depp look’. If you keep reading you will see just how strenuous his workouts are.
- To start off his workouts, he runs a few kilometers which is equal to about 2 miles. This is his warm up.
- Johnny Depp continues his workouts with pushups. Pushups help to build strength in the upper body.
- Pirates of the Caribbean consisted of a lot of sword fighting. Johnny trained for long periods of time without any breaks. This involves a lot of muscle work.
Johnny Depp was reportedly said to be vegan due to his girlfriend, Amber Heard’s wishes. Due to her wishes as well, Johnny gave up drinking. At a RollingStone’s party they were said to be drinking non-alcoholic beer all night. Before his vegan diet, his nutrition consisted of a balanced diet. He would eat chicken, vegetables and soy products. All in all, Johnny Depp consumes 6 meals a day. Between his diet and exercise regimes, he manages to maintain a weight of about 150.
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