From "True Blood" to "Magic Mike," Joe Manganiello has drawn attention both for his acting skills and his perfectly sculpted physique. Now he's sharing the secrets to his uber-fit success in the ultimate guide to physical and mental perfection: "Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted" (click for more information).
And the result is the ultimate revolutionary guide to getting in the best shape of your life, regardless of your starting point. It's the must-have book of 2013 for everyone who wants to get fit and fabulous and is looking for a proven diet and fitness plan to do so. In this case, the diet is high protein, designed to burn fat while sparing muscle to optimize your weight loss.
If your New Year's goal is to get healthy and fit, here's your roadmap to achieving it. As Joe points out, the game of getting in good shape is both mental and physical. As a result, he takes you through the steps required to sculpt your body while getting your brain focused on achieving the ultimate in well-being:
- Want it: Focus on what you desire (transforming your body) to make it happen.
- Do it: Learn to make the commitment and develop a routine. Joe provides you with the details you need, from the right diet to weights to cardio. He's a believer in the benefits of a diet that's low in carbohydrates, high in muscle-building, fat-shredding protein. You'll get the full details as part of his "Evolution."
- Evolve: Keep it going to achieve beyond your limits. Joe makes it clear that it's worth the effort.
Named one of Men’s Health 100 Fittest Men of All Time, Joe is now set to star in the forthcoming "Sabotage" alongside his childhood idol, Arnold Schwarzenegger. And in one of those "there are no coincidences," Arnold also wrote the preface to "Evolution."
Bottom line: If you're ready to change your body and transform your life, it's time for an evolution: Click here for more information on "Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted."