Skip to main content
  1. Life
  2. Health & Fitness
  3. Fitness & Exercise

Jessica Simpson showcases 60-lb weight loss, hot swimsuit body on low-carb diet

See also

Jessica Simpson showed off her sexy swimsuit body and her 60-pound weight loss on Instagram Jan. 29.

Simpson, who was modeling her Jessica Simpson swimsuit collection, credits a low-carb Weight Watchers diet and yoga workouts for her 60-pound weight loss.

Simpson's diet reportedly features five low-calorie mini-meals a day comprised of lean proteins, non-fat dairy, and plenty of fresh vegetables.

Jessica, a paid rep for Weight Watchers, said she was able to consistently lose weight week after week, all while enjoying her favorite foods, including the occasional glass of wine.

"I was eating real food," she said. "There was still room for the occasional indulgence, and I never felt like I was suffering. I lost 8 ½ pounds in the first two weeks, and that really got me motivated for the journey ahead."

Simpson also walked four to five miles a day (or 8,000 to 10,000 steps) and worked out with a trainer three days a week doing cardio exercise and strength-training.

Jessica, who has struggled with weight for years, is extremely proud of her weight loss, and can't wait to show off her newly-slender body in a form-fitting wedding dress. "When you see my dress, you’ll know [why I dieted and exercised so hard]," she said.



  • Tom Petty
    Seven overlooked videos that prove the genius of Tom Petty and the Heartbreakers
    Today's Buzz
  • Gaylord Pickens
    Discover Gaylord-Pickens Oklahoma Heritage Museum dollar days
    6 Photos
  • Yoga poses
    Learn how to strengthen your core muscles with these yoga poses
    5 Photos
  • Baby boomer STD rates
    Sexually transmitted diseases: Baby boomers booming STD rates
    7 Photos
  • Open relationships
    Are you thinking about exercising your option to be in an open relationship?
    5 Photos
  • Medical symptoms
    See which symptoms should cause you to seek a doctor’s attention right away
    6 Photos