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Jessica Simpson reaches 70-lb weight loss goal: Her low-carb diet & workout tips

Jessica Simpson flaunted her stunning 70-pound weight loss in a new commercial for Weight Watchers that went live March 5 (see video below).

Jessica Simpson's weight-loss secrets: Low-carb diet, daily workouts-slide0
Weight Watchers

"I can honestly say I've never been happier," said Simpson, who said she has reached her weight-loss goal. "I have a newfound determination that I'm really proud of."

Jessica looks incredible in a body-hugging white halter-top dress that accentuated her slender waist and toned arms.

Simpson has reportedly lost 70 pounds since giving birth to son Ace (in June 2013) by following a low-carb Weight Watchers diet. Her diet features a healthy mix of high-quality proteins like salmon and chicken, and lots of fresh vegetables. These days, she prefers to eat oatmeal for breakfast, a sandwich for lunch, and a light dinner of fish and vegetables.

Jessica also walks four to five miles every day (or 8,000 to 10,000 steps), does yoga, and works out with a trainer three days a week doing a combination of cardio exercise and strength-training.

Simpson feels fantastic now, but admits the media fat-shaming made her depressed. "I was so insecure; I couldn't even believe what I weighed," said the mom of two. "I don't think I ever expected to see the numbers that I've seen on the scale."

Jessica can't wait to show off her slimmed-down body in a form-fitting wedding dress. "When you see my dress, you’ll know [why I dieted and exercised so hard]," she said. "I have a [wedding] date. It'll be soon enough."

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