In the summer of 2005, Simpson made her first appearance in a motion picture as Daisy Duke in the movie version of the television series The Dukes of Hazzard. The film was No. 1 at the box office its opening weekend. Simpson appeared on The Dukes of Hazzard soundtrack, releasing "These Boots Are Made for Walkin'", a cover of the 1966 Nancy Sinatra. The song's video featured Simpson as Daisy Duke. It contains scenes of her flirting and singing in a bar and then later washing the General Lee car, wearing a skin-tight, revealing pink bikini. source
If you have wondered how Jessisa Simpson got her body for the movie Daisy Duke this seems to be it. It was taken from Pinterest. It was said that she did this five times a week:
• 10 minute treadmill warm up (walk to jog)
• 2 or 3 x 20 reps (repetitions) dumbell rows in a squat position
• 2 to 3 x 20 reps squats
• 2 to 3 x 20 reps lying dumbell tricep extensions
• 3 x 12 reps reverse lunges (per leg)
• 8 minute treadmill run
• 3 x 18 reps biceps curls in lunge position (per leg)
• 3 x 18 reps lateral raise in lunge position (per leg)
• 8 minutes treadmill run
• 20 x incline crunches
• 3 x 18 reps prone kneeling leg extensions (per leg)
• 3 x 15 reps forward lunges (per leg)
• 8 minute treadmill cool down (jog to walk)
This is a great workout for everyone.
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