It's a long held belief that it takes 21 days to adapt to a new habit. According to Liveandtimes, Jay Z reported on Dec. 3, 2013 that he and his beautiful wife Beyonce will be spending 22 days eating a plant based diet, also known as vegan. He said the idea came from a good friend who challenged him to eat a vegan breakfast, every day. The 44 year old rapper, Jay Z claimed it was not as hard as he once believed it would be.
Jay Z had this to say about the number 22 and turning 44 years old:
There’s something spiritual to me about it being my 44th birthday and the serendipity behind the number of days in this challenge; 22 (2+2=4) coupled with the fact that the challenge ends on Christmas day…It just feels right!
He went on to say, he doesn’t know what the end will hold. Will they become vegans or be mostly vegan or will it be a spiritual journey. For those aspiring vegans out there, and not knowing what to eat, you are in luck. Jay Z promises to upgrade his blog about everything he is eating.
Could you go 22 days with no animal products whatsoever?