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Info 101 video: doing your own Wii fitness research

Wii fitness with Dance Dance Revolution Hottest Party 2

 

It's challenging to find Wii-based, scientifically researched data supporting the plethora of anecdotal evidence of the health and wellness benefits of Wii fitness.

For now, testimonials, experiential data, creative modifications, ingenius applications in varied health areas ( including chronic depression, Alzheimer's, etc), personal success stories, and tips and techniques provided by actual Wii players may be the best resource for reliable, cutting-edge, virtual fitness wii-search.  Wii fitness gamers are the pioneers in virtual reality fitness. We go where no body has gone before! 

If you are a passionate Wii fitness player, you're encouraged to share. Below and on the side of this article are links that will connect you to other like-minded Wii players and Wii information-sharing resources. 

Wii fitness research protocols:

  1. Observation. Notice how you are feeling (physically and mentally) when you are engaging in your Wii workout.
  2. Theory. Based on your observations, hypothesize and develop your theory.
  3. Test. Devise a simple experiment to test your theory.
  4. Evidence. What did you discover through your experiment?

The scientific community may pooh-pooh our efforts and evidence, so Wii players remain strong, stay connected and keep playing, seriously.

 For more info: 

MindBody Group Fitness Arts feat. Virtual Fitness FAB (For Absolute Beginners)

Wii Fit World

Wii Mommies


 
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, Wii Fitness Examiner

Raina Casarez, ret. Aerobic Group Exercise Instructor Extraordinaire is a proud '55 Baby Boomer and delights in playing for fitness! Questions/Comments? Email: raina@mindbodyfitness.ws.

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