Hypnotherapy is a tool that is used to allow access to the sub-conscious mind. What is known about hypnosis today is that we can bypass the conscious mind and critical thinking and get to the subconscious learned part of the mind to help both parts work together.
Remember, everything that is learned can be unlearned. Hypnotherapy changes unwanted negatives into positive knowns. During hypnosis, the critical area of the mind is in a state of abeyance. It does not have the chance or desire to fight the positive suggestions. Hypnotherapy sessions are usually 50 minutes and conducted in a very safe comfortable environment. Hypnotherapy also offers an effective, relaxing comfortable, drug-free choice for change.
Hypnosis is a “state,” it is a deep state of calmness and relaxation. The body is very comfortable and the mind is more alert than in your normal state of awareness. Many people still relate the word hypnosis with an image of being unconscious and out-of-control. Nothing could be further from the truth.
You can hear and respond to everything during the therapeutic process and are an active participant in the therapy. An individual cannot and will not ever be compelled to do or say anything under hypnosis that is in conflict with their personal, ethical standards or desires.
In addition, deeply rooted in the subconscious mind is where the majority of our behavior is governed. Therefore in order to effect change we must work subconsciously. Have you ever wondered why when you have tried to change a habit or behavior it usually resurfaces very shortly? This is because our conscious willpower usually cannot compete with the power of the subconscious mind.
Have you ever wondered why when you have tried to change a habit or behavior it usually resurfaces very shortly? This is because our conscious will power usually compete with the power of the subconscious mind. Hypnosis is the best tool available to access the subconscious scripting and make changes to dramatically improve your life. Hypnotherapy offers an effective, relaxing comfortable, drug-free choice for change.
Some of the benefits of hypnotherapy include Smoking Cessation, Stress Reduction, Weight Control, Fears/Phobias, Test Anxiety, Sports Enhancement, Eliminating Bad Habits, Self-Confidence/Image, Insomnia, Memory Improvement, Motivation, General Health, Chronic Pain, Nail-Biting, Bed-Wetting and more. Copyright 2013