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Hu Kitchen offers Paleo-friendly cuisine in New York City

Eating Paleo means eating better quality food with richer nutrients.
Eating Paleo means eating better quality food with richer nutrients. Photo by Neilson Barnard

If you follow the News, you've probably heard the word "Paleo" being thrown around a lot lately. But, what exactly is the Paleo diet and what are its benefits?

The core premise of the Paleo lifestyle is eating unprocessed, whole foods, meaning that you're eliminating unnatural additives while consuming more nutrients, and Hu Kitchen in New York, is a specialty restaurant that caters to the Paleo-conscious. Hu's tagline "Get Back to Human" is more than a catch phrase, it's a philosophy that highlights the shortcomings of the Western diet and demonstrates a reactionary commitment to delivering delicious food that's unprocessed, healthy and delicious. So, if you're looking for fresh ingredients and dishes that are loaded with the benefits of the vitamins, antioxidants and minerals contained in pre-industrial diets, you'll love this unique restaurant that's revolutionizing the Standard American Diet, and the way people think about nutritious food.

Hu Kitchen offers dine-in, take-out and delivery options, and has an extensive menu. Featuring everything from refreshing fresh-squeezed juices, perfectly blended smoothies to sinfully delicious primal sweet treats like its Walnut Fudge Brownie and Organic Chocolate Chia Pudding, you'll see that there's something for virtually any palate. Hu's has incredible Breakfast, Lunch and Dinner options, homemade soups like the mouthwatering Butternut Squash Bisque and custom-tailored, build-a-Bowls served with a side of delicious grain-free bread. This restaurant also serves up some pretty mean-looking and juicy burgers, organic chicken wings, wild fish sticks, and a whole host of vegetarian-friendly meals.

What makes Hu's Kitchen so great is its commitment to cleaner eating and living without sacrificing flavor. All of the menu options are gluten-free and dairy-free (unless noted). So if you're looking to detox and eat better quality food, you'll certainly be impressed by this Paleo-centric restaurant located in the heart of Union Square.