Do you and your spouse argue all the time? Arguing can create a miserable marriage and can get to the point where you do not even know what you are arguing about anymore. For some couples, fighting has become the way they communicate with each other. The thing every couple knows is, it is only a matter of time before all of the fighting gets to the point where there is going to nothing left to fight for. You are probably getting to that point right now and that is why you are trying to find some advice that will help you with the marriage problems you are currently experiencing. There are ways that you can stop yelling and screaming at each other and calm down so that you can speak to each other like two “normal” adults who love each other.
Don’t Turn Away
Whenever the arguing starts, some couples have the tendency to turn away from one another. That feeling of, “Oh no, here we go again” comes on strong and you are just not in the mood to deal with another fight. Well, unfortunately, you are going to have to deal with arguing head on. If not, your love for each other could start to erode and you will eventually want to separate or even get a divorce.
Learn to Use Conflict to Your Advantage
When you are screaming and yelling at each other you are not in the mature part of your brain. You are, instead, in a reactive state where you are purely reacting to what the other person is saying or doing. In order to work through your conflict you will both need to find the “mature” part of your brain. Unfortunately, when you are in a reactive state, the mature part of your brain is not available. In order to unlock that part of your brain you will need to stop yelling at each other. Take a break and do something that will calm you down. T.W. Jackson teaches The Calm Mind Technique on his website: secretstosavingmarriage.com. This technique will greatly help you the next time you are in an argument with your spouse.
Set Ground Rules
Once you have both had a chance to calm down, come back together so that you can talk through the problem you are having. Take the time to decide who is going to talk first, and when that person is talking the other person is only allowed to listen. When your spouse is telling you what the problem is in his/her eyes, consider that problem and be considerate of your spouse’s feelings. If an argument starts up again, then go back to your neutral corners and calm down again before coming back together to talk through your problems.
Every fight a couple gets in can take longer and longer to recover from. Words are said that can never be unsaid and feelings are trampled on. Each time an argument takes place it leaves behind emotional scars that are reflected upon over and over again. There is a course called The Magic of Making Up that helps couples make up with each other before it is too late. If you really want to stop the fighting in your marriage and want to help heal some of the emotional scars and pain, then this course is the one that will help you do it. To get more information about the course and how it is guaranteed to help solve your marriage problems, visit: secretstosavingmarriage.com today!