Women undergoing premenopause and perimenopause years observe pimples on skin. A significant minority of them have acne and zits before they stop menstruation. Shifting of hormones drives the development of zits. There are many ways to manage the menopausal acne.
But before we discuss about the treatments; first let us focus on the causes for acne in menopause.
Causes for menopausal acne:
The estrogen and progestrogen are two female hormones which should have healthy levels to maintain skin. The oil production of skin affects the texture and triggers the occurrence of acne. It affects the pores by clogging them and gets affected by infections of the bacteria. The pimples are also caused due to changes in hormone levels which make the surge to overproduce the oil of skin. Some of you might get to notice acne even in their peri-menopausal phase with normal hormonal levels.
Diet, bacteria and genetics are other factors which affect the skin of women undergoing menopause.
What are the initial solutions to curb the menopausal acne?
Women who have acne in their perimenopause stage turns to medical prescriptions. They visit the dermatologist who suggests them the formulated products that target the pimples and acne. But these products might not necessarily help treat the skin issues. Instead it could affect your complexion and texture. The presence of certain chemicals in such products tends to dry up your skin.
Eat healthy diet which prevents the exacerbation of menopause acne. Include fruits and nutrients from veggies which provide you multi-vitamins for healthy skin and body.
Using the oil-free moisturizer, acne treatment creams and anti-bacterial cleanser helps fight the skin issue. Cleanse with antibacterial cleanser to remove excess oil and makeup. This prevents the clogging of pores that contributes to menopausal acne. Use coconut oil or moisturizer to prevent skin from drying. This helps to hydrate your skin to give you smooth texture.
Use of certain cosmetics targets the acne and pimples in adults. Often this acne-fighting foundation s contains salicylic acid that helps to fight the bacteria which affects the health of skin externally.
There are many home remedies that help to dry up the acne without causing irritation to skin. It helps treating the issue and also clears up the spots and left over blemishes. Apply aloe to dry up the acne on skin and give you glowing skin. Create a paste of baking soda by mixing it with water; apply it and leave it for twenty minutes. This eliminates the acne causing bacteria and provides you clear, radiant skin. Dipping cotton ball in coconut oil is effective for retaining healthy skin.
Other helpful prescriptions help to resists the bacteria causing acne and also helps balance the hormonal shifts. You can consider using the topical treatments for clearing the oil from pores and rejuvenate your skin. This helps to clear the white heads, cysts and oily shiny face caused from the skin issue in women prevalent in this stage.
How to manage the Hormonal Possibilities?
Once the hormones settle down, the acne after menopause stage is likely to get controlled. Once they are in control you can opt for the medications for hormones. This is also effective to prevent the hormones from driving the acne issue of skin. You can take the herbal supplements that help to balance the hormonal levels in women. There are many natural menopause pills which are effective for treating the skin issues during menopause.
They help to curb the breakouts and stop the zits. However, it is clever to consult with your healthcare provider to ensure that these supplements do not interfere with other medical conditions or treatments. You should be careful while opting to treat the menopause acne as it might not be suitable for women having insomnia and mood swings.
You need to have to panic if you have never experienced acne before menopause stage. You might find the breakouts during pre-menopause stage due to hormonal fluctuations. Regardless of treatments that help you to get rid of acne. You should also ensure to have healthy skin care regimen. Avoid scrubbing your skin or picking at the pimples. Also make sure to check out for conflicts in the menopause supplements and the acne-fighting products.