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How to make tomato chutney

Chutney originated in south Asia and continues to be popular throughout the world. With varied ingredients, chutney can be sweet, savory or a combination of flavors. Both a condiment and a side dish, chutney elevates most dishes. This tomato chutney goes particularly well over toasted sourdough or chicken cutlets. 
 
Tomato Chutney
  • 1/2 cup yellow onion, diced
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 3 cups ripe tomatoes, seeded, diced
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon sugar
  • 1/2 teaspoon sweet Spanish paprika
  • 1/8 teaspoon salt
  • Additional 3 tablespoons olive oil
  • Optional: 1 loaf sourdough bread, cut into 1/2 inch slices or chicken cutlets about 1/4 inch thick
  1. Sauté onion and garlic in oil until golden.
  2. Add tomatoes, vinegar, sugar, paprika and salt.
  3. Cook, stirring frequently, until mixture is thickened.
  4. Purée mixture in a food processor, then transfer to a bowl to cool.
  5. Preheat oven to 350 degrees.
  6. Brush both sides of bread slices or chicken cutlets with remaining oil.
  7. Arrange on a baking sheet and bake (or broil) turning once, until bread lightly toasted on both sides or chicken is cooked through.
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Serve topped with chilled chutney. Serves 8.

, Healthy Recipes Examiner

Carol Bardelli is a wife, mother, writer,cookbook publisher, and author of a dozen self published cookbooks including 'The Protein Edge Cookbook.' She holds an honorary Ph.D. in philosophy in religion bestowed by her church. A former CSA certified sports nutritionist, her free time is spent...

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