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How to make fish chowder

Chowders are an economical and convenient dish for all dining occasions. A steaming bowl of chowder makes a meal in itself paired with a salad or Heavenly Biscuits. And chowder makes a great starter to a steak dinner whether your steak is beef or salmon. 
 
Gulf Coast Fish Chowder  
  • 4 ounces meaty salt pork, rind removed, diced into cubes
  • 2 white onions, chopped
  • 1 tablespoon fresh thyme leaves, chopped 
  • 2 bay leaves
  • 2 tablespoons unsalted butter
  • 2 pounds Yukon Gold potatoes, peeled and sliced (Low carb option - chopped cauliflower)
  • 5 to 6 cups fish stock
  • 1 teaspoon salt 
  • 1 teaspoon black pepper
  • 3 pounds skinless haddock fillets, 1 inch thick cut in chunks
  • 2 cups heavy cream 
  • For garnish: Fresh Italian parsley, Fresh chives
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  1. Heat salt pork in a large stock pot until pork is crisp golden brown and has rendered some fat.
  2. Transfer pork cracklings to a dish and set aside. Reserve fat. 
  3. Sauté onions, thyme and bay leaves in butter until softened.
  4. Add potatoes or cauliflower and enough stock to cover.
  5. Bring to a boil, cover, and cook the potatoes or cauliflower vigorously until almost tender, about 10 minutes. Reduce heat.
  6. Season with salt and pepper.
  7. Add fish fillets and cook over for 5 minutes.
  8. Remove pot from heat and let chowder to sit for 10 minutes while fish continues cooking.
  9. Stir in cream and adjust if needed with salt and pepper.
  10. Serve hot sprinkled with pork cracklings, parsley and chives. 

Serves 10. 

, Healthy Recipes Examiner

Carol Bardelli is a wife, mother, writer,cookbook publisher, and author of a dozen self published cookbooks including 'The Protein Edge Cookbook.' She holds an honorary Ph.D. in philosophy in religion bestowed by her church. A former CSA certified sports nutritionist, her free time is spent...

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