Skip to main content
  1. Leisure
  2. Spa & Beauty
  3. Natural Beauty

How to make changes that last (after New Year's resolutions fall flat)

See also

Did your New Year’s resolutions fall flat? Plans to lose weight or get organized not exactly work out as you’d hoped? We got tips for making changes that really last and why some plans for change don’t pan out from Jill Farmer, Master Life Coach based in St. Louis, author of There’s Not Enough Time and Other Lies We Tell Ourselves, former Emmy Award-winning consumer reporter and anchor.

Shine is a series of videos we hope will inspire and empower you. Other videos include:

Coming up, we will share

  • a visualization for making more money
  • an interview about how to make over overwhelming to do lists
  • and our first new makeup video with Guerlain Celebrity Makeup Artist Marcus Monson

so stay tuned and subscribe to our YouTube channel to get alerts when new videos are up.

Stay in Touch! You can follow this Examiner on Facebook, Twitter (sonjasays) and Instagram (sonjasays).

(Note: this article originally appeared on the blog Hello Beauty)

Advertisement

Leisure

  • Corned beef
    Find out how to prepare a classic corned beef recipe in a slow cooker
    Video
    Slow Cooker Tips
  • Left handed eating
    Find out why you should never eat with your left hand
    Video
    Wives Tale
  • Subway message
    Subway customer finds 'Big Mama' written on her order
    Video
    Subway Message
  • Deviled eggs
    This is the only deviled egg recipe you’ll need this Easter
    Delicious Eggs
  • Natural solutions
    Natural beauty: All natural solutions to life's little beauty headaches
    Camera
    Natural Solutions
  • Chocolate souffle
    Love chocolate? Get tips on making the perfect chocolate souffle every time
    Video
    Recipe 101

Related Videos:

  • Words from a Father to His Daughter from the Makeup Aisle - an interview with Dr. Kelly Flanagan
    <iframe width="560" height="315" src="//www.youtube.com/embed/-RRnNQhYe8c?rel=0?rel=0&amp;VQ=HD720&amp;autoplay=1"></iframe>
  • Workplace Prolonged Sitting
    <iframe width="560" height="315" src="//www.youtube.com/embed/GPy1KRAZOK4?VQ=HD720&amp;autoplay=1"></iframe>
  • Forgiveness video still with Sonja Shin and Phylis Clay-Sparks
    <iframe width="560" height="315" src="//www.youtube.com/embed/6g_f4BqVpFY?rel=0?rel=0&amp;VQ=HD720&amp;autoplay=1"></iframe>

User login

Log in
Sign in with your email and password. Or reset your password.
Write for us
Interested in becoming an Examiner and sharing your experience and passion? We're always looking for quality writers. Find out more about Examiner.com and apply today!