Skip to main content
  1. Leisure
  2. Spa & Beauty
  3. Natural Beauty

How to make changes that last (after New Year's resolutions fall flat)

See also

Did your New Year’s resolutions fall flat? Plans to lose weight or get organized not exactly work out as you’d hoped? We got tips for making changes that really last and why some plans for change don’t pan out from Jill Farmer, Master Life Coach based in St. Louis, author of There’s Not Enough Time and Other Lies We Tell Ourselves, former Emmy Award-winning consumer reporter and anchor.

Shine is a series of videos we hope will inspire and empower you. Other videos include:

Coming up, we will share

  • a visualization for making more money
  • an interview about how to make over overwhelming to do lists
  • and our first new makeup video with Guerlain Celebrity Makeup Artist Marcus Monson

so stay tuned and subscribe to our YouTube channel to get alerts when new videos are up.

Stay in Touch! You can follow this Examiner on Facebook, Twitter (sonjasays) and Instagram (sonjasays).

(Note: this article originally appeared on the blog Hello Beauty)

Advertisement

Leisure

  • Spring travel
    What destinations have the best spring travel deals?
    Video
    Travel Buzz
  • Bridal Fashion Week
    Highlights from the 2014 New York Bridal Fashion Week
    Camera
    Wedding Ready
  • Seared Scallops
    The only seared scallop recipe you’ll need this summer
    Yummy Eats
  • Volvo child seats
    It's happening: Volvo has designed an inflatable child safety seat
    Auto News
  • Black rice tortillas
    Liven up your burritos with these black rice tortillas
    Recipes 101
  • Remove toxins
    Use this cooking product to remove toxins and bacteria from your body
    Video
    Watch

Related Videos:

  • Words from a Father to His Daughter from the Makeup Aisle - an interview with Dr. Kelly Flanagan
    <iframe width="560" height="315" src="//www.youtube.com/embed/-RRnNQhYe8c?rel=0?rel=0&amp;VQ=HD720&amp;autoplay=1"></iframe>
  • Workplace Prolonged Sitting
    <iframe width="560" height="315" src="//www.youtube.com/embed/GPy1KRAZOK4?VQ=HD720&amp;autoplay=1"></iframe>
  • Forgiveness video still with Sonja Shin and Phylis Clay-Sparks
    <iframe width="560" height="315" src="//www.youtube.com/embed/6g_f4BqVpFY?rel=0?rel=0&amp;VQ=HD720&amp;autoplay=1"></iframe>

User login

Log in
Sign in with your email and password. Or reset your password.
Write for us
Interested in becoming an Examiner and sharing your experience and passion? We're always looking for quality writers. Find out more about Examiner.com and apply today!