Today's recipe is a spicy dish originated in the Caribbean Islands. It is called “Cajun Jambalaya'. Even though this dish is popular down south such as New Orleans you can still find this dish near the Boston, Massachusetts area. The restaurant Cajun and Cajun located at Atlantic Ave in Boston, Massachusetts has a variety of dishes on their menu.
Jambalaya is made in three parts. Meats, rice and vegetable are the main ingredients. The calorie count for this recipe is 402 per serving. It only takes less than an hour to make. Here is the recipe for this dish. http://www.foodnetwork.com/recipes/emeril-lagasse/cajun-jambalaya-recipe2/index.html
Some great side dishes and drinks for this meal include a salad or chips and a cold beverage such as ice tea or water to wash down the spiciness factor.