Master Mington Gu is an international teacher of healing who studied at the Qigong hospital, medicine-less hospital, Zhineng Qigong Center. He is the founder of the Chi Center and Healing Foundation and his specialty is healing the body, mind and spirit. His wisdom is perfected in how to eat energetic healing chi foods.
Practical level of health
Eating food is nourishing more than life. The physical system must be finely tuned to let your engage in this powerful healing system. By finely tuned you must become aware of the sensations of the mind body and spirit and the feelings that go with each food you eat.
Is it what your body needs now, integration and permeation
Imagine the physical change slowly permeating into your consciousness and making the change happen. Eating mindlessly is why the American public is unaware of trusting the body to heal, and trusting the foods to do the healing and picking those energy foods wisely. How do you train your mind to work with that energy?
Magnify the exchange between you and nature
Greasy is an energy. You have to eat with more than the mouth. You eat with the ears; the eyes and the nose are involved in taking energy in and out. It’s expanding your own fertility of energy, and why you may spend a good part of your day feeling depleted. Teaching yourself to eat energy and getting down to the level of the energy exposed is life sustaining to your physical and emotional well-being.
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