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How to Choose the Best Menopause Supplement?

Best Menopause Supplement
Best Menopause SupplementShutterstock

Most women breeze through menopause with few if any issues, but for some others, the going may get tough. Some women experience moderate to severe symptoms which can substantially alter their quality of life. Extreme mood swings, hot flashes, night sweats and sexual dysfunction are among the symptoms that are the most common. Each woman is an individual so each will experience menopause in their own unique way, so it is difficult to predict who will have it easy and who will not. For those who do not, there are safe and natural remedies available to help ease the symptoms and get them back on track with the enjoyment of life. The best menopause supplements to choose from are those which are among the top rated and contain all natural ingredients.

Additional Symptoms of Menopause
In addition to night sweats, hot flashes and mood swings, some women experience weight gain, digestive issues, fatigue, depression, anxiety, dizziness, headaches and a host of other less common symptoms. These are most likely caused by the lack of hormonal balance within the body during menopause. Low estrogen levels are believed to be responsible for the majority of menopausal symptoms.

Why Choose Natural Supplements?
Natural supplements have been found to be a healthier alternative to treating the symptoms of menopause. They contain all natural ingredients taken from the extracts of plants. These plants contain compounds which act like estrogen in the body and help to restore the normal hormonal balance, causing a cessation of the majority if not all of the symptoms. These supplements are made from concentrated extracts in order to deliver a strong dose of the remedy that is effective and safe.

Hormone replacement therapy which is the synthetically manufactured replacement for estrogen and progesterone carries with it certain health risks when used for long periods of time. Increased risk of cardiovascular disease and certain cancers make it a gamble that some women feel is just not worth taking

Top Rated Menopause Supplements
The following natural supplements have been rated as the top natural menopause supplements for safe and effective relieve of the symptoms of menopause.

Menoquil
Menoquil contains a comprehensive list of natural ingredients such as Dong Quai, Black Cohosh, Soy isoflavones, Wild yam root, vitamins and minerals that deliver a powerful blend of plant extracts that contain compounds which behave as estrogen does in the body. This helps to restore hormonal balance and bring the body back into a more normal state, alleviating the major symptoms which are causing distress. Users have found Menoquil to be effective as a menopause supplement.

Brisdell
Brisdell contains a serotonin uptake inhibitor which acts as an antidepressant to relieve low mood and mood swings in addition to hot flashes and night sweats. One warning is included with this supplement. Since Brisdelle contains an antidepressant, there is a risk of side effects such as digestive disorders, nausea, dizziness or headache, however; not all women experience these symptoms. It has been FDA approved for the treatment of hot flashes.

Macafem
Macafem is a natural herbal supplement that is made from Lepidium meyenii which is native to Peru. It has been found effective in the relief of menopause symptoms, healthy sexual functioning, enhancing the immune system, increasing energy and vitality and preventing osteoporosis. This supplement works by conditioning the glands in the body and stimulating them to produce the hormones which are deficient and out of balance. In essence, they cajole the body into producing hormones rather than introducing natural or synthetic hormone replacements.

Conclusion
In general natural menopause supplements are the better alternative to HRT because increased health risks are generally non-existent and the side effects are minimal by comparison. Women who experience difficulty and moderate to extreme discomfort may choose from these top rated menopause supplements to select the one that is the most suitable. There is no good reason to suffer with the symptoms of menopause when safe and natural remedies are close at hand.

Macafem, Brisdell and Menoquil are among the top rated menopause supplements because of their effectiveness, popularity with users and safety features. They help to ease the uncomfortable symptoms that are common in women who are going through the process of menopause.