Want a nutritious breakfast meal that will fill you up until lunch time. It is called 'High Fiber Cereal' You choose which kind of cereal you want (a high fiber) one is best, then you add fruit and molasses. You can choose to add milk if you want. It takes 5 minutes to make and you won't have problems such as constipation because of all the fiber. If you would like the recipe http://www.whfoods.com/genpage.php?tname=recipe&dbid=266
If you'd rather eat breakfast out try this restaurant 'Mike & Patty's' located at 12 Church St in Boston, Massachusetts.