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HEB hosting healthy shopping tours

HEB has come a long way since its first tiny shop in Kerrville, Texas in 1905. Their superstores today are much more than just a grocery store.

Houston area HEB shoppers will be joining Sue Thompson, RD, for a personal, healthy shopping tour on August 13, 2014, 7 PM at the HEB Barker Cypress in Cypress. Ms. Thompson gives tips on how to make nutritious food choices, how to navigate labels, trade up to healthier foods, and simplify grocery shopping.

HEB Bunker Hill on the Katy Freeway will be hosting Sue Thompson and Ember Ormsby, NSCA Certified Strength and Conditioning Specialist, and Certified Personal Trainer, on August 21, 2014, 10 AM. The pair will lead a healthy shopping tour and teach shoppers how to make smart choices for health and fitness.

Register for the HEB Bunker Hill tour or the HEB Barker Cypress tour.

HEB Pharmacy services include immunizations and health screenings, and their website features a wealth of healthy living resources and healthy recipes.

On the second Saturday of the month, 9 AM to 2 PM, HEB pharmacies offer five health screenings administered by certified screeners. Blood pressure and blood glucose are offered free with cholesterol costing only $3.99. A complete cholesterol, including LDL, HDL, and triglycerides is priced at $29.99 as is the A1C which provides an average blood sugar over several months.

Browse the HEB website or locate a store near you.

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