This month being February, American Heart Month, there have been numerous articles written with suggestions on heart healthy eating. To help put all those tips into practice, St. Vincent's Family Care in Hoover is offering a Heart Healthy Cooking Event on Tuesday, February 21, from 5:30 - 6:30pm.
This event will include cooking demonstrations with taste-tempting samples, healthy eating tips from a registered dietitian, and light refreshments. Local family physicians--Dr. Sherri Clark and Dr. Mark Ticola--will be available to answer health questions.
The evening event is free, but reservations are required. Call Dial-A-Nurse at 205-939-7878 to reserve a spot.
St. Vincent's Family Care--Hoover is conveniently located right off of Highway 31, at 4745 Chace Circle, Suite 101, Hoover, AL, 35244.
Can't wait for the seminar? Then get a head start on heart healthy cooking by checking out St. Vincent's recipes for Mediterranean Portobello Panini, Valentino's Mediterranean Salad, and Powerhouse Omega Cookie.
Can't attend the seminar? Then contact St. Vincent's Wellness Services at 205-930-2453 to speak with a registered dietitian or to arrange for nutrition classes.
St. Vincent's Health System offers other informative programs throughout the year, such as the Lunch & Learn Programs--one-hour programs with information on various health topics and taught by health professionals. There is sure to be a topic just right for everyone.
Photo credit: Pong/FreeDigitalPhotos.net
The articles written by Andrea Wenger, Birmingham Diets Examiner, are for informational purposes only and are not to be used in the place of medical advice. Please contact a licensed physician or other medical professional before changing any health care routine or before starting any diet, fitness, or exercise program. Although every effort has been made to include the most current information, new information is released daily and may cause some recommendations to change.
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