We think you're near Los Angeles

Healthy pumpkin oat cookies

The consistency is sort of pancake like, but they are sweet, and oh so delicious. It makes four cookies (two servings). All in all, it takes about 10 minutes to make, and no time to devour!

What you need:

- 1/2 c. rolled oats
- 1 whole egg
- sprinkle of cinnamon
- 3 packets Truvia
- 1/2 t. vanilla extract
- 1/4 c. pumpkin

  • Stir up all ingredients, batter will be pretty thick
  • Divide into 4 cookie patties
  • Cook on the stove in a sprayed non stick skillet until golden brown

Top them with pumpkin-maple butter and a sprinkle of raw sugar or Top with a cream cheese frosting: 1/4 c. reduced-fat cream cheese, 3 packets Truvia, 1 t. vanilla extract, or all-natural fruit preserves on top.

One serving (two cookies without topping) is just 136 calories, 19 g carbs, 4 g fat, and 6 g protein

More on St. Louis Cooking Classes with Recipe and photo courtesy of Rachel_Mac

Advertisement

Like this article? Just click subscribe above

, St. Louis Fitness Trends Examiner

Teresa is an energetic 25 year + certified personal fitness trainer from Missouri. As a successful motivator and trainer, she has a passion to share her knowledge, inspire and help others. She is a member of Fitness Business Pro, teaches free community fitness classes, and has her own online...

Comments

  • Rainrun 1 year ago

    that sounds yummy!
    I will have to try that!

  • D Miller 1 year ago

    WHEN DO WE EAT????

  • Profile picture of lee907
    lee907 1 year ago

    Hey Teresa, I can't wait to try this recipe, it really is something I'd enjoy for breakfast. What a treat !
    Thanks for sharing this!

  • Samantha C. 1 year ago

    Thanks for the delicious and healthy recipe, Teresa :) Pumpkin oat cookies sound soooooooo tasty!

Add a new comment

Join the conversation! Log in here or create a new account if you've never registered before.

Got something to say?

Examiner.com is looking for writers, photographers, and videographers to join the fastest growing group of local insiders. If you are interested in growing your online rep apply to be an Examiner today!

Don't miss...