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Healthy fruit drink: Sweet and tangy refresher

Having a healthy drink on hand that is tasty and refreshing is a real treat the whole family will enjoy. This mixture of juices is a true thirst quencher. Parents would love to serve their families something other than sugary juice boxes or mixes. This is also another way to add an additional serving of fruit into their diets and a surer way to monitor the sugar content children in the home consume.

Natural juices is a better fruit drink choice for the family!
Jackson Cooking Examiner / Beverly Mucha

This little drink concoction is great when you just need a little something when you are thirsty, great for family members who are working outdoors doing gardening since it boosts the electrolytes in their systems and won’t fire up the kids because you choose to use natural juices in this recipe.


  • 32 ounces of cranberry juice
  • 1 cup of orange juice
  • 1 cup of pineapple juice
  • 2 cups of ginger ale


  1. Pour all ingredients into a large pitcher or punch bowl, stir and serve cold or on the rocks.
  2. Enjoy!

© 2014 Beverly Mucha / All Rights Reserved

Jackson residents can shop at any of these local grocery stores: Pick’n Save or Wal-mart for all the ingredients needed for this recipe.

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Home and Living Examiner shares household tips, events, tips and tricks for greener living and fun crafts and ideas. Healthy Living Examiner teaches about nutrition, updates on public news alerts and recalls and medical and health issues. Jackson Celebrity Examiner has the gossip about your favorite stars. Mobile Top News Examiner brings news stories to your fingertips occurring in the United States as well as other countries on a variety of topics. Mobile Holidays Examiner is interesting while sharing traditional and bizarre holidays, food holidays along with history and trivia about fun holidays throughout the year.

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