Ingredients:
2 avocados
1 banana
1/2 cup raw honey
1/4 cup fair trade organic cocoa powder
2 Tbsp coconut oil
Pinch of sea salt
Directions:
Throw all ingredients into a food processor and process until smooth and creamy.
The health benefits from this pudding are numerous: healthy fats in the avocado and coconut oil. Coconut oil and raw honey have anti-bacterial and anti-viral properties (convenient for this flu season!). Cocoa powder is full of antioxidants. Potassium in the bananas. So eat to your hearts content. Pun intended.
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