On the Move Munchkins a recently released DVD is a great way to connect through health with your small “munchkin” or toddler.
Enjoyable for early walkers to elementary schoolers, featuring Jillian Moriarty (MSPT) an expert in the fitness field and has over 15 years in the industry.
According to livehappilyeveractive.com website “Yoga, Pilates, Sign Language, Singing and Fun - All in one! This DVD will help you carve out a bit of order in your life and carve and sculpt your body while enjoying and enhancing your cutie pie's motor skills.”
Plus they go on to say the benefits for munchkins:
- Enhance motor development
- Build strong bones
- Gain strength and flexibility
- Increase self esteem
- Learn names, sounds, numbers and letters
- Stimulate speech and language development
And the benefits for moms/dads:
- Quality time with your toddler
- Increase energy
- Tone and sculpt your arms, legs and abs
- Improve your spinal and core stability
- Increase cardio endurance
- Burn calories
You get 2 different workouts full of fun on this doctor recommended DVD. Between circuits you will learn sign language, get out your silliness, laugh and have fun as you bond with your toddler all for $17.95 less SH & Tax.
Get moving early and make a healthy lifestyle for the entire family, and have a healthier tot!
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Image: livehappilyeveractive.com
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