Obesity is a growing problem in the United States and also in other countries afar.
Obesity is a very unhealthy bodily condition that means a person is extremely overweight and at a higher risk from other serious illnesses.
Obesity is mostly graded by height and being 20% heavier than the recommended weight for your height is considered clinically overweight or obese.
Obesity is a preventable disease but is still one of the leading causes of death in our society.
Obesity contributes to pre-diabetes, type 2 diabetes, high blood pressure, some cancers, gall bladder disease among others.
Reasons being poor diet, physical inactivity, and combining excessive weight with alcohol, drugs, and smoking additions.
Poor diet: eating junk foods, processed foods, and drinking soda are all bad habits that can and will make you obese over time.
Physical inactivity: Couch potato, internet fanatic, and an office job are all sedentary lifestyle problems that contribute to weight gain.
Alcohol: Drinking too much alcohol is bad for your health and can pack on the pounds.
Drugs: prescription and street drugs can both be harmful to your health, too much can lead to other health problems, addition, or premature death.
If your not sure if you would be considered obese by a doctor check out this BMI Calculator which is used to indicate if you are overweight, obese, or underweight. Just type in your height in foot and inches and your current weight in pounds to find out.
For more articles concerning obesity visit:
World Health Organization (WHO)